Add, replace or remove an exercise in ExorLive Go

When you’re doing a workout through ExorLive Go, you might want to make some changes to the program. On this page, you'll learn how to:

  • Add a new exercise to your program
  • Replace an exercise 
  • Remove an exercise 

If you do any of these changes to your program, they will stay there the next time you open the program as well.

Note! your organization admin must have activated the function in ExorLive Go,

 

Remove exercises in an activity

  1. Choose your activity
  2. Find the exercise you wish to remove and click on the “three point” icon beside that exercise
  3. Click “Remove”

You have now removed the exercise from the activity

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Replace exercises in an activity

  1. Choose your activity
  2. Find the exercise you wish to remove and click on the “three point” icon beside that exercises
  3. Click replace exercise

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You then get a couple of options

     4. You can choose an exercise from the suggested list

Or

     5. You can click on “find more”.

You will then be directed to a new page

     6. Here you can search for your desired exercise.

     7. When you have found the exercise of your choice click on the “Replace” icon beside that exercise

You have now replaced an exercise in an activity

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 Add exercise to an activity

  1. Choose you activity
  2. Click on “+ Add exercise”
  3. Here you can search for exercises
  4. When you have found the exercise you desire, click on the “+” ikon next to it

You have now added an exercise to an activity

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