Follow

Get started with your new exercise app, ExorLive Go

ONBOARDING

 

Welcome to an easier everyday life with workouts and exercises!

 

 Follow these steps to get started with ExorLive Go:

1. Start by opening your inbox, where you have a message from your instructor. Click on "Activate your account" to begin.


UK_1.png

 

2. Fill out the fields with preferred user name and password. Click on "Start"

 

UK2.png

 

Your account is now activated and ready to use. Click "OK"

 

UK3.png

3. You will receive a welcome email with username and log in possibilities.

 

UK_4.png

 

Start your exercise

 

These steps shows how you begin and finish an exercise programme:

 

Click on "Suggestion for next exercise". This is the programme from your instructor.

UK5.png

Click on "Begin" to begin your exercise.

 

UK6.png

Click on the play button to watch a video of the exercise.

 

UK7.png

 

Click on "Finish & Next" to continue to next exercise. Continue until done.

UK8.png

 

Feedback

You have now finished your exercise programme. How was it? Did it feel good, or did you experience pain? Give your instructor feedback on the exercise, so he/she can be prepared to your next consultation.

 
Use the emoticons for quick feedback:

  1. Happy smiley = Good exercise, no pain. Neutral smiley = mild or moderate pain. Sad smiley = very painful.
  2. Elaborate your feedback with comments.
  3. Click "OK" when finished.

UK9.png