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Exercise progression can be found by holding the mouse over an exercise and clicking on the progression icon (image-0__2_.png. You will then get exercises that are similar, but are either easier or more difficult, in execution. Here you can choose whether to do the exercise "without equipment" or choose the desired equipment.
Once you have found a fitting exercise, you can choose if you want to replace the exercise (image-2__1_.png), or add it to the exercise program (image-2.png).