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Can’t find the exercise you’re looking for? Find a similar exercise and mouse over it. You’ll get several choices that show how well it replaces the original exercise.


When you mouse over an exercise, you will get a number of several buttons to choose from. Press the button with two dots and a horizontal line between (image-1__1_.png). You will then get a window with related exercises.

You can filter the exercises by equipment, by using the drop down menu named "Filter on equipment".

Once you have found the desired exercise, you can choose if you want to replace the exercise (image-2__1_.png), or add it to your training program (image-3__1_.png).